Gym & Fitness
Omagh Leisure Complex offers a range of fitness classes for all ages and abilities. Below is our Autumn Kit to Get Fit programme starting from 02 September 2024 (programme may be subject to change).
Advanced booked is available online or through the app from 2 days in advance.
Classes are free of charge for members or the following prices for pay and go customers:
60 minute class – £6.50
45 minute class – £5.50
30 minute class – £4.50
Pre-booked courses are not included free in memberships but are available at a reduced price for members.
If you want a little more info on what is involved in each class, check out our class description guide so you can choose the right class for you.
You do not need to pre-book to attend the DEC Gym and Weights area, just come along as walk-ins are welcome!*
*All persons wanting to attend the gym must complete an induction with a qualified member of staff before they can attend the gym on a casual basis.
Class Bookings & Admittance Policy
We are delighted to be able to offer a variety of classes in the Complex and to see how popular they are amongst our members and pay and go customers alike. Their popularity has continued to grow in recent months and we appreciate all the feedback we have received about the classes, our coaching staff and the ability to manage class bookings through our app.
Unfortunately, with an increase in the number of people pre-booking classes, we have also seen an increase in members arriving late for classes or not attending at all after reserving a space. This can cause great disruption and inconvenience to both our coaches and other customers who are attending the class or to customers who are on a waiting list and hoping to attend.
In light of these challenges, we have taken the decision to update our Class Booking & Admittance Policy as follows:
– Customers should arrive at least 5 minutes early, dressed appropriately with a water bottle and towel.
– Customers must check-in with the coach on arrival to avoid any ‘no show’ fees.
– Late arrivals (5+ minutes) will be denied entry, and their spot may be offered to others.
– If customers cannot attend, they are asked to cancel at least 1 hour before the class to allow others to join. Insufficient notice will incur an automatic ‘late cancellation’ fee.
This new policy will be in effect from Tuesday 19th November 2024.
We kindly ask all members who have booked a class and can no longer attend to please cancel your booking as far in advance of the class starting as possible so another member can avail of the space. You can cancel your booking either through the app or by telephoning us on 02882246711 option 2 to speak to a staff member or option 3 to leave a voicemail.
We thank you for your understanding on this matter and your continued support of the services at Omagh Leisure Complex.
Gym Inductions
A gym induction can be booked online, through the app or directly with reception.
An induction is £11.50 or free of charge with a membership or if you are under 18, over 60 or registered with a disability (proof of eligibility may be requested when booking).
We have inductions available at scheduled times each week so you can find a day/time that suits you best.
MON | TUE | WED | THU | FRI | SAT | SUN |
– | 9.30am | 9.30am | – | – | – | – |
1pm | – | – | 1pm | 1pm | 2.30pm | 2.30pm |
4pm | 4pm | 4pm | 4pm | – | – | – |
8pm | – | – | 8pm | 8pm | – | – |
Monday
7.15am Indoor Cycle |
10.00am Glutes Core & More |
11.00am Stretch & Mobilise |
12.15pm Aqua Fit |
1.00pm Zumba* (6 week course) |
3.30pm Teen Gym (Fitness coach on duty for advice) |
6.00pm Cycle/Bell |
6.00pm Circuits |
7.15pm Circuits |
Tuesday
7.15am Bars & Bells |
10.00am Cycle/Bell |
11.00am Stretch & Core |
11.15am Senior Fitness |
1.00pm Pilates* (6 week course) |
3.30pm Teen Gym (Fitness coach on duty for advice) |
6.00pm Cycle/Bell |
7.00pm Yoga for Beginners* (6 week course) |
7.30pm HIIT |
Wednesday
7.15am Indoor Cycle |
10.00am Pump & Tone |
12.15pm Aqua Fit |
12.45pm Cycle Burn (30 mins) |
3.30pm Teen Gym (Fitness coach on duty for advice) |
6.00pm Indoor Cycle |
7.00pm Stretch & Core |
7.15pm Aqua Fit |
Thursday
7.15am Bars & Bells |
9.30am Pilates* (6 week course) |
10.00am Cycle/Core |
3.30pm Teen Gym (Fitness coach on duty for advice) |
4.15pm Teen Mixed Sports |
6.00pm Pilates* (6 week course) |
6.30pm Cycle/Core |
7.00pm Zumba* (6 week course) |
7.15pm Yoga* (6 week course) |
Friday
7.15am Indoor Cycle |
10.00am Body Burn |
12.45pm Cycle Burn (30 mins) |
1.00pm Yoga* (6 week course) |
1.00pm Indoor Bowls (Open session without coach) |
3.30pm Teen Gym (Fitness coach on duty for advice) |
6.00pm Indoor Cycle |
Saturday
9.30am Bootcamp |
Sunday
10.30am Stretch & Relax |
*Courses are not included in the free membership class entitlement but are available to members at a reduced cost – these are prebooked and paid in advance of the course start date.
Programme may be subject to change – please check on the app, or Facebook and Instagram @omaghleisurecomplex or telephone reception: 028 82264711 option 2