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Fitness Suite

Fitness Suite Opening Times

Monday-Thursday 7.00am-10.00pm
Friday: 7.00am-9.30pm
Saturday: 09.00am-5.00pm
Sunday: 10.00am-4.00pm

 

Fitness Suite Inductions & Session Bookings

Inductions are required before availing of our Fitness Suite.

Inductions must be booked and paid for in advance and are limited to one person per timeslot. Inductions cost £10.50, although the price is waived if direct debit membership is taken out on the same day.

To book your Fitness Suite Induction please contact reception on 02866 324121 or Login/Register today and book a session online.

Fitness Suite sessions can also be booked in advance by members and non-members alike, simply register an online booking account below and start making as many session bookings as you like.

Fitness Memberships

All of our Fitness memberships include unlimited use of our fitness suite and complimentary admittance to any of our Fitness classes on our current group exercise class timetable (subject to availability and does not include Aquatic Classes or courses).
You must contact reception to arrange a Gym induction before a membership will be initiated.

Sub Categories: Concession (Youth – under 18, Senior Citizen – over 60, Disabled User) Corporate Memberships also offered.

Note: The concession and corporate memberships can only be availed over the counter at Fermanagh Lakeland Forum’s reception due to proof being required.

Duration: 1 month over the counter & monthly direct debit.

Fitness Suite Equipment

Cardio Equipment

  • Treadmills
  • Cross-Trainers
  • Assault Fitness Air Bikes
  • Recumbent Bikes
  • Up Right Bikes
  • Cycle Exercise Bikes (Spin Bikes)
  • Hand Cycle Machines
  • Concept 2 Rowers

Free Weights Area & Equipment

  • 5kg – 50kg Dumbbells
  • 2.5kg – 25kg Weighted Barbells
  • 1.25kg – 25kg Weighted Plates
  • Squat Racks
  • Bench Press Racks
  • Bicep Curl Racks
  • Deadlift Platforms
  • Power Cages
  • Power Towers – Chin/Dip/Knee
  • Cable Machines
  • Fully Equipped Functional Rig

Resistance Machines

  • Leg Curl
  • Leg Press
  • Leg Extension
  • Abdominal Crunch
  • Lat Pull Down
  • Vario Pulley
  • Abductor
  • Adductor
  • Rear Kick
  • Multi Power Racks
  • Chest Press
  • Pectoral Machine
  • Shoulder Press
  • Cable Cross Over
  • Assist Pull Up
  • Low Row
  • Seated Lat Pulldown

Studio Equipment

  • Kettlebells
  • Barbell Kits
  • Stability balls
  • Medicine balls
  • Slam balls
  • Power bands
  • Plyometric boxes
  • Skipping Ropes
  • Fitness steps
Teen Fit Autumn 23